cans of tuna and chicken are great to have. Or cook chicken breasts, place bowl of stand mixer (if you have one) and turn on low, the beater will...
[IMG] B
Cook in bulk! Save tons of time and cooked food generally lasts longer than fresh. Also stock up on as much frozen stuff as you can (preferably...
making changes and making moves today. Moving in the right direction to start work on becoming a personal trainer! B
thank you! that would be awesome!! B
LPT 3.0, I have indeed been away for a long time. B
I agree with Ken, avoid doing the concentration curls and focus more on standing curls. Something that I like to working into my rotation is an...
Hello everyone! I know that this is the meet and greet for new members but I felt like this was the best place to post this. I am not new to MT...
fair enough. i see where you are coming from B
Good luck Jenna!! You are in my thoughts!! B
I understand everybody's apprehension with the sex in this show, i have seen many shows where the nudity and sex are unneeded. For this show...
Again no problem. This community is here for FAR more reasons than to help people learn about MA's. It supported me when i was injured and though...
Ok, my fault. I wasnt clear on what I didnt understand. How are they "in a world of trouble"? B
what do you mean by "if you're fighting long enough that your stamina becomes an issue then you're in major trouble"? your view is not clear at...
Glad you are enjoying the show. I watched the entire first season and then read the 5 books that are out. "The books are WAY better than the...
The show is tame compared to what martin put in the books. Sex is a driving force in the series B
my workout for today: Warmup: 10min on a bike, medium pace Dumbbell step-ups: 3x12, 35bls Dumbbell Incline bench: 3x12, 50lbs Inverted Dumbbell...
You are welcome. In my short time on this planted i have come to learn that not everyone is going to like me (obviously), but i have also learned...
I totally agree!! I started to notice how hard my SKK classes where getting and how i kept injuring myself. I blamed it on old injuries or the...
Speaking from the side of the argument you son will be on... Just sit down with him and tell him. At 16 kids are smart enough to know when a...
ahhhh! i see what you did there. i think i finally understand. The whole is important but the parts that make up the whole are more important. if...
welcome!!
The start of the tech goes as such 1.) from a horse stance, opponent attacks with a right, front two knuckle punch to the chest 2.) lean to the...
This makes sense and i understand the need to adhere to the way i was taught. I am making not critical changes to the core of said technique. no...
Really? Didnt know that. All the same. very little explanation of how to kick properly B
I like this Where does this mentality come from? (Interesting question right here) do you find it more common in men or woman? what about kids...
Thanks! I strive to do it properly like you said but my problem is when im inclose with someone and technique calls for a kicks. At 6'3" 245lbs...
I got in a discussion a couple weeks back with a classmate about some of out techniques. We were discussing how they could be adapted to this...
i like what you said here and i agreed with you for the most part.... until...... i got a hold of p90x. those DVD's were amazing and gave me...
reading Star Wars Fate of the Jedi: Apocalypse. It is the last book in the Fate of the Jedi series, so far it is pretty good. B
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