ShelleyK

I live in PA so we aren't to far away really. I train in Shotokan Karate now. Past trained in Goshin Jutsu.

Shelley,

I make and sell various formulas for training and the treatment of pain and injuries.

You can follow the links in my signature and come to my website and then click on the link to my store.

For what you were asking about you want to try my tiger exits the forest medicine that is located in the chinese herb section under premade injury medicine.

let me know how I can be of service.

Dale

Thank you Lisa!! :D

Beautiful photos Shelley! Thanks so much!

Shelley your photos are gorgeous! Thanks so much for sharing them here. :)