It depends on what type of sparrign we are doing and if it is in my school or one of my instructor's schools. My school: Juniors(5-12YO)...
In my school, I allow the students the option of wearing them during sparring. 90% do not wear them and they deal with the contact better than...
By getting up early in the morning and by staying late after the students leave the school. I also train with my instructors between 2-3 times...
I have been on it in the past, as it is pushed big time in the CrossFit circles that I hang in. I am currently on the Primal Diet setup by Mark...
Head trainer at Tapout Gym in Las Vegas dies at age 37. A fighter close to Shawn Tompkins says the renowned trainer passed away this morning....
I wish I could teach FT, but I don't have the resources to do it. I rent space from a dance school and the time they are open to where I can...
Crossfit is by far better than P90X, but I am very partial to CF. I have done P90X and I found it to be pretty good. Some great variations...
You guys have it all wrong. I train because hot chicks dig bad dudes. They want a man that can kick the crap out of anyone who would mess with...
I guess you could count me in with the bikers, but I am first and foremost a martial artist. I do not ride on the street very often and the...
I guess if you have nothing else on hand it could be used to stop a vehicle, but it would not be my first choice. If I had a choice in a handgun...
I know that some have stated that he should not have put himself in that situation, but he did. Yes, LEO could have dealt with it, but I am...
I agree with the above statement and also with Bill's statement. I also bolded something I want to touch on. I use a shinai for instructional...
I have had to deal with them for all the time I have been training. The sad part is that they always seem to be naturally talented and always...
Holy cow!! This is huge and would require me to take several hours to fill in the blanks. Short answer: I have changed about dang near...
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