In the book "Championship Fighting: Explosive punching and Aggressive Defense" Jack Dempsey reccomends to punch with the last three knuckles of...
Hi, I'm looking for a pair of 16 oz gloves around 50-60 dollars. I'm considering RDX Ace and Venum Challenger 3 gloves. Any advice? What about...
I recently joined in a boxing gym, the First time I went there the coach didn't wrap the part of the hand around the thumb. When I try to extend...
Hi guys, I just joined a boxing gym, I need a pair of training gloves around 60 dollars and hand wraps (around 10 dollars), any advice?
I'm 15.
It was diagnosed by a sport doctor, but he didn't give more information. He also said that either I get surgery or train the chest.
Not in depth, by the way, Is It possibile to totally solve the problem?
I don't know. The only thing I know Is that when i punch hard my right arm seems ti crack and it has less Endurance thank the other one
I don't know which end of the clavicle I dislocated, I'll let you know, thank you four your answer.
Guys, I have clavicole subfluxtion (right clavicole), I don't even know when and which trauma caused It, It might've happened when I was born....
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