Liuhebafa is so complex I wouldn't even think I'd learned anything from videos. That said - more has come to light recently and Nelson Ma was kind...
Chen Taijiquan: Chen Taiji forms, Taiji history, Tai Chi & Qigong classes, reference material and links If you're into old school Chen village...
I think mud walking all depends on which lineage you're exposed. The mud walking from the Cheng branch I train with has more to do with extending...
That's only the most basic aspect of mud walking. Once you're comfortable with walking this way and doing it correctly you can start working on...
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I too have ******* knees. The mud walking has definitely helped as has the bagua silk reeling, particularly the water trigram bowl wiping exercise...
My thoughts are like farts in the wind.
The exercises prepare you for games like this. [MEDIA]
I'm getting to a point with my Tibetan 5 Rites practice that I think minor gymnastics are the next progression. Headstands, back bridge really...
Yeah I've been working on this stuff in my normal practices since the seminar a little over a week ago. The upper plane one is harder for me and...
Indeed, it was awesome. Please feel free to reach out to me to meet up. I met up with someone from the Red Jade school via Facebook who had...
Ray Carbullido is here in Phoenix, Arizona this week and I had the opportunity to train with him in a private session earlier today. Having...
I used to train Chen with a friend until he left the country. I'm a bagua guy now but I still think well of the Chen style. Give it a try, you...
I found the Wusong Breaks Manacles set to be very interesting. It seems very close at times to Chen taiji.
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