Pre register if possible. Send flyers out with registration on it at bottom and return address on the reverse side. Competitors fill out the...
Or a straight jab.
Back up. Duck. Back fist then sweep
Not a white belt
Shotokan focuses on kata the first day which helps create your own fighting style as you learn.
Your sensei usually ties your belt for you. My sensei teaches the forever knot to his new BBs.
Very necessary. They prepare you for fighting and competition. Repetitive practice of basic or advanced katas gets students used to block and...
Tokey Hill is the Olympic Coach. Contact Team Tokey Hill for more information.
3rd degree BB
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