Guess what, construction site workers who stand all day for 2 weeks can stand without effort too.
Those calisthenics guys who train in the park...
That's choreographed, anybody can make this look effective.
(Nothing against Hapkido itself)
10 - 100 times
5 - 200 times
Depends on the drills I guess,if it's just like one punch/kick, then the 200 one.
If it's more complex maybe the...
I also did that and yes I highly recommend it too, because in my opinion something like that really shows you're mental toughness/discipline....
Don't even need to be a martial artist to talk about that, but I doubt he has much experience in calisthenics.
Well, yeah obviously. So why did you say "no one does".
You should learn proper form with every exercise like why did you make that statement.
Are you practicing this for health, form or self defense?
I don't practice any Kung fu so I'm just curious not judgemental.
What are you even talking about?
I'd also like to learn the bottle chop, but there would be a lot of cleaning after every session haha.
No, not really. People always saying it will damage you in the long run this kinda scares me lol.
Maybe a year ago I practiced chopping a rock, of...
I mean like serious.
So is it safe to perform high reps of push ups everyday?
So how should I go about kicking then? I mean I don't do 1000 reps on a regular basis. But how to practice kicking without risking damage in the...
To be honest my knee was fine, where I really had a strange "pain" was my hip lol.
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