footwork running down the hill. Loose and free knees, ankles and hips help

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group fall/rolling/surfing. pic 1 Training outdoors Sat 10 11 08 working on uneven rough ground covered with hidden obstacles and dangers. Here some students are working on a mound Training outdoors Sat 10 11 08 working on uneven rough ground covered with hidden obstacles and dangers and lessons. Training outdoors Sat 10 11 08 working on uneven rough ground covered with hidden obstacles and dangers and lessons. footwork running up the hill. Loose and free knees, ankles and hips help push-ups on some rocks group fall/rolling/surfing. pic 2 Training outdoors Sat 10 11 08 working on uneven rough ground covered with hidden obstacles and dangers and lessons training aids Training outdoors Sat 10 11 08 working on uneven rough ground covered with hidden obstacles and dangers and lessons. footwork running down the hill. Loose and free knees, ankles and hips help group fall/rolling/surfing. pic 3 Training outdoors Sat 10 11 08 working on uneven rough ground covered with hidden obstacles and dangers. Here some students are working on a mound Training outdoors Sat 10 11 08 working on uneven rough ground covered with hidden obstacles and dangers and lessons. Training outdoors Sat 10 11 08 working on uneven rough ground covered with hidden obstacles and dangers and lessons. footwork and balance outdoors
Brian King
Oct 11, 2008

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