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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Fit To Fat To Fit: The Year Long Journey Of Drew Manning
MA-Caver
Jun 10, 2012
Replies
1
Views
2K
Jun 10, 2012
bugatabugata
Functional Movement System
Xue Sheng
Jun 1, 2012
Replies
0
Views
1K
Jun 1, 2012
Xue Sheng
I need a good flexibility video
Flea
May 30, 2012
Replies
11
Views
3K
Jan 1, 2013
andreynort
Summer 2012 Power Pyramid Challenge
Kong Soo Do
May 30, 2012
Replies
2
Views
1K
Jun 11, 2012
Kong Soo Do
I
Circuit Training Good/Bad for MartialArts?
ilhe4e12345
May 9, 2012
Replies
6
Views
2K
May 24, 2012
sfs982000
S
Slipped Veterbrae and Martial arts?
oaktree
May 5, 2012
Replies
4
Views
1K
May 5, 2012
Xue Sheng
Trying to get my knees back....
Chat Noir
Apr 29, 2012
Replies
8
Views
2K
May 24, 2012
Nomad
anyone else trying to get in better shape?
KempoGuy06
Apr 18, 2012
2
Replies
28
Views
5K
Jun 9, 2012
gregtca
G
The Science of Judo
Bill Mattocks
Mar 22, 2012
Replies
0
Views
1K
Mar 22, 2012
Bill Mattocks
Yeah, so I got all new-age and stuff...
Bill Mattocks
Mar 19, 2012
2
Replies
23
Views
4K
Mar 21, 2012
punisher73
Healthy diet & adequate exercise reduces some cancers by 25 percent.
K-man
Mar 19, 2012
Replies
2
Views
1K
Mar 19, 2012
Xue Sheng
L
Stretching question - can I over do it?
Lynch
Mar 15, 2012
Replies
2
Views
1K
Mar 15, 2012
Buka
E
Knee injury
ETinCYQX
Mar 9, 2012
Replies
4
Views
2K
Mar 20, 2012
DarkShadowfax
Exercise Suggestions for Knee Rehab
Thesemindz
Mar 9, 2012
Replies
7
Views
2K
Mar 16, 2012
Thesemindz
Here's what I'm talking about, supplement boys
Bill Mattocks
Mar 8, 2012
2
3
Replies
43
Views
7K
Mar 10, 2013
K-man
Home Exer-bike Tips Please
Jason Striker II
Feb 25, 2012
Replies
0
Views
1K
Feb 25, 2012
Jason Striker II
Vitamins and Supplements?
Jason Striker II
Feb 25, 2012
2
Replies
28
Views
5K
Feb 26, 2012
seasoned
Shoulder injury
Ceicei
Feb 17, 2012
2
Replies
31
Views
5K
Dec 9, 2012
MikeBielat
Headgear for Martial Artists
Bill Mattocks
Feb 9, 2012
Replies
0
Views
2K
Feb 9, 2012
Bill Mattocks
I
Finally asking for help
Ironcrane
Jan 29, 2012
Replies
8
Views
2K
Jan 30, 2012
Ironcrane
I
E
Back pain from a Judoka
ETinCYQX
Jan 27, 2012
Replies
6
Views
3K
Jan 28, 2012
Cyriacus
Has Shoulder Pain Stopped Your Martial Arts Training?
Bill Mattocks
Jan 27, 2012
Replies
5
Views
2K
Mar 29, 2012
ETinCYQX
E
Weight loss without exercise
Flea
Jan 14, 2012
Replies
12
Views
2K
Nov 22, 2012
Isebell
I
Neti Pots
Bill Mattocks
Jan 8, 2012
Replies
15
Views
3K
Jan 19, 2012
Bill Mattocks
INSANITY Workout Program
Native
Jan 6, 2012
2
Replies
20
Views
8K
Jul 16, 2014
hells
H
Diet while training.
Pedantix
Jan 6, 2012
Replies
7
Views
2K
Mar 8, 2012
seasoned
Breakin my toe.
Pedantix
Jan 4, 2012
Replies
18
Views
3K
Jan 5, 2012
Bill Mattocks
Monsanto's GMO Corn Linked to Organ Failure
Makalakumu
Dec 26, 2011
Replies
4
Views
2K
Jan 2, 2012
Makalakumu
Theoretical Question about a Theoretical Warmup Method...
Cyriacus
Dec 23, 2011
Replies
0
Views
905
Dec 23, 2011
Cyriacus
Pulled a muscle in my leg/***
SuperFLY
Dec 21, 2011
Replies
4
Views
3K
Dec 22, 2011
decepticon
D
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