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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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T
Any tea drinkers here?
Trimis
Nov 17, 2021
2
Replies
37
Views
4K
Nov 26, 2021
Gyakuto
Osteoarthritis anyone?
Nomad
Dec 10, 2009
Replies
8
Views
4K
Dec 11, 2009
Xue Sheng
Herniated wrist
Touch Of Death
Jun 1, 2011
Replies
12
Views
4K
Jun 2, 2011
tshadowchaser
WIPE OUT!
Gyakuto
May 16, 2022
2
3
Replies
48
Views
4K
Sep 7, 2023
Oily Dragon
How long do you wait before going to a doctor?
Kacey
Feb 21, 2007
2
Replies
27
Views
4K
Feb 23, 2007
Kacey
K
Wrist injuries
Koga-Shinobi
Oct 30, 2002
Replies
13
Views
4K
Nov 22, 2002
Yari
Doctor says...yer getting old, dude. I am disgusted.
Bill Mattocks
Nov 9, 2011
2
Replies
32
Views
4K
Nov 14, 2011
Nomad
Infected toe
BrandiJo
Nov 24, 2007
2
Replies
35
Views
4K
Dec 11, 2007
arnisador
A
anyone where those ionic braclets?
KempoGuy06
Sep 15, 2011
2
Replies
20
Views
4K
Nov 22, 2011
Nomad
S
boot camp
Sam
Oct 4, 2005
2
3
Replies
43
Views
4K
Nov 17, 2005
Raewyn
Lifetime of Fitness
Xue Sheng
Jul 6, 2008
Replies
19
Views
4K
Dec 16, 2013
wingchun100
How do i maintain my healthy weight ?
Draco90x
May 2, 2020
2
Replies
21
Views
4K
Apr 20, 2021
_Simon_
Torn calf muscle...again!
IcemanSK
Apr 20, 2010
Replies
11
Views
4K
Oct 30, 2010
IcemanSK
Significant overtraining leads to flu-like symptoms. Rest or walk it off?
Carol
Jul 25, 2011
Replies
6
Views
4K
Jul 26, 2011
bluekey88
B
Obesity and Self-protection?
kickcatcher
Mar 27, 2006
2
3
Replies
41
Views
4K
Mar 28, 2006
Carol
A
Your Home Gym?
Andrew Green
Apr 19, 2006
2
3
Replies
42
Views
4K
Sep 15, 2008
bookworm_cn317
Is it Wrong When Free Weight Curls...
KangTsai
Sep 30, 2016
2
Replies
21
Views
4K
Oct 4, 2016
JowGaWolf
a good way of lossing weight
Manny
Mar 17, 2010
Replies
19
Views
4K
Jun 24, 2010
Bruno@MT
Sit-ups vs. Crunches
Ceicei
Jul 16, 2007
2
Replies
23
Views
4K
Aug 16, 2007
Lynne
Get Flexible Fast Scheme?
Parzival
Feb 11, 2020
2
Replies
36
Views
4K
Feb 13, 2020
Kung Fu Wang
D
finger pushups and knife hand
Deathtrap101
Aug 27, 2002
Replies
13
Views
3K
Oct 5, 2002
theneuhauser
T
W
Horse Riding Stance - Good for legs?
Withered Soul
Apr 17, 2003
Replies
8
Views
3K
Apr 21, 2003
FLY
F
Reflective tape for a bicycle commuter! Reflexite, Scotchlite, SOLAS -- thoughts?
Carol
Aug 18, 2014
Replies
15
Views
3K
Aug 19, 2014
Carol
Not losing weight, getting fitter
blindsage
Apr 6, 2010
Replies
9
Views
3K
Apr 10, 2010
robertlk808
R
Pulled a muscle in my leg/***
SuperFLY
Dec 21, 2011
Replies
4
Views
3K
Dec 22, 2011
decepticon
D
Quadracep muscles
jfarnsworth
Feb 1, 2003
2
Replies
33
Views
3K
Sep 4, 2004
gumo9
G
J
Hydroxycut banned!!
JadecloudAlchemist
May 1, 2009
2
Replies
21
Views
3K
May 5, 2009
Marginal
M
Weight Loss Challenge?
Melissa426
Jan 8, 2005
2
Replies
32
Views
3K
May 16, 2005
terryl965
Chigger Bites
Jade Tigress
Jul 19, 2006
Replies
10
Views
3K
Aug 7, 2006
Jade Tigress
A
advice on groin pull
authoreyes
Sep 13, 2002
Replies
7
Views
3K
Aug 3, 2004
Robert Carver
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