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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Poll
Coffee, Tea or ?
Bob Hubbard
Apr 2, 2004
2
3
Replies
40
Views
5K
Oct 2, 2022
halie18
H
anyone else trying to get in better shape?
KempoGuy06
Apr 18, 2012
2
Replies
28
Views
5K
Jun 9, 2012
gregtca
G
I quit coffee
Bruno@MT
Jun 2, 2010
2
Replies
26
Views
5K
May 18, 2013
Phil_n.ireland
Knee pain while doing kata
Bill Mattocks
Dec 7, 2009
Replies
15
Views
5K
Dec 11, 2009
Bill Mattocks
GERD/Acid reflux
_Simon_
Aug 24, 2022
2
3
4
Replies
72
Views
5K
Sep 27, 2022
Bill Mattocks
"rogue" diets...
Indagator
Oct 19, 2010
2
Replies
26
Views
5K
Nov 12, 2010
elder999
How long after training for pulse to return to normal?
Bill Mattocks
Jun 16, 2009
Replies
19
Views
5K
Jun 18, 2009
elder999
woke up OW my neck
Big Don
Apr 6, 2013
2
Replies
30
Views
5K
Apr 7, 2013
shesulsa
Croc's?
Bob Hubbard
Mar 27, 2009
2
3
Replies
55
Views
5K
Jul 21, 2011
Makalakumu
Strongfort exercises for martial artists
Zujitsuka
May 16, 2003
Replies
1
Views
5K
May 21, 2003
Zujitsuka
Advice for losing double chin
Comeback_kid7
Sep 5, 2019
2
Replies
20
Views
5K
Jun 18, 2022
Gyakuto
Very bad sugar reactions
Flea
Mar 6, 2010
2
Replies
32
Views
5K
Oct 19, 2010
Carol
Pushups daily?
Lynne
Nov 12, 2008
2
Replies
38
Views
5K
Jan 16, 2009
CDKJudoka
Dit Da Jow
7starmantis
Oct 31, 2002
Replies
12
Views
5K
Nov 2, 2002
chufeng
C
The "Snake Eyes" Workout *evil grin*
Andy Moynihan
Jul 14, 2009
Replies
16
Views
5K
Jul 16, 2009
Andy Moynihan
Does anybody else sweat like crazy?
ginshun
May 18, 2005
2
3
Replies
50
Views
5K
Jun 2, 2005
dscott
D
Vitamins and Supplements?
Jason Striker II
Feb 25, 2012
2
Replies
28
Views
5K
Feb 26, 2012
seasoned
Ive Given Up the Filthy Habit!!!!!
Raewyn
Apr 6, 2005
2
3
4
Replies
69
Views
5K
Dec 7, 2007
atanu
A
B
Grip.
bscastro
Jun 21, 2002
2
Replies
31
Views
5K
Oct 22, 2021
drop bear
Raw v.s. Cooked Protein ?
StrongFighter
Mar 9, 2009
Replies
13
Views
5K
Mar 10, 2009
Kembudo-Kai Kempoka
F
Swimming as Martial Arts Workout
FearlessFreep
May 19, 2009
Replies
11
Views
5K
May 21, 2009
kaizasosei
K
R
Bodybuild Myths and Fact
rabbit
Dec 14, 2007
2
3
Replies
40
Views
5K
Dec 18, 2007
Xue Sheng
P
Knees cracking Why?
python3d
Apr 5, 2013
2
Replies
21
Views
5K
Apr 8, 2013
python3d
P
F
Best workout pattern
FearlessFreep
Oct 22, 2008
Replies
5
Views
5K
Oct 24, 2008
KempoGuy06
Anyone Else on the Atkin's Diet???????
Brother John
Jun 29, 2003
2
3
Replies
45
Views
5K
Jul 27, 2004
Tae Kwon Doughboy
T
P
Callus
Pyrael
Apr 8, 2002
Replies
19
Views
5K
Oct 26, 2002
Nightingale
Jump rope for weight loss and ankle / knees rehabilitation.
Happy-Papi
Jul 28, 2013
Replies
11
Views
5K
Jul 29, 2013
mook jong man
How to deal with StretchMarks
ehsen
Sep 29, 2007
Replies
13
Views
4K
Oct 13, 2007
buldog
B
Creatine, to take or not to take
Bob Hubbard
Aug 21, 2002
2
Replies
38
Views
4K
Jan 18, 2003
Kenpomachine
K
Micturation Syncope
Bill Mattocks
Dec 12, 2016
2
Replies
28
Views
4K
Dec 16, 2016
JR 137
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