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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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squats exercise
pinklady6000
Aug 25, 2016
Replies
11
Views
2K
Sep 16, 2016
Gerry Seymour
S
Abnormal EKG, breathlessness, chest pain
Stac3y
Jun 10, 2016
Replies
5
Views
2K
Jun 13, 2016
JR 137
O
Has anyone tried those hydration tablets?
ozm8ey
May 25, 2016
Replies
12
Views
2K
May 26, 2016
Monkey Turned Wolf
Does anyone have good tips for managing anger.
Ironbear24
Feb 15, 2016
2
Replies
39
Views
7K
Dec 2, 2016
drop bear
Comparison of Injury Rates Among Martial Arts
Bill Mattocks
Dec 3, 2015
Replies
12
Views
2K
Dec 3, 2015
Touch Of Death
Risks Associated With Repetitive Head Injuries
Bill Mattocks
Dec 3, 2015
Replies
1
Views
2K
Dec 6, 2015
Blindside
Stiff fingers and hands during Krav Maga training
kravazon
Jun 11, 2015
Replies
2
Views
1K
Jun 11, 2015
kravazon
Numbness in Hands and fingers after practicing with staff
Peapod311
Jun 11, 2015
Replies
6
Views
2K
Jun 30, 2015
Oldbear343
Strength Imbalance
Orange Lightning
May 31, 2015
Replies
8
Views
3K
Jun 1, 2015
Orange Lightning
How does your environment effect your training mindset?
Orange Lightning
Apr 7, 2015
Replies
4
Views
2K
Apr 9, 2015
Buka
Strength & Conditioning for the Martial Arts/Combat Sports
Shai Hulud
Mar 15, 2015
2
3
Replies
57
Views
10K
May 22, 2015
Shai Hulud
D
Training with Carpal Tunnel?
Drose427
Jan 30, 2015
Replies
3
Views
5K
Jan 31, 2015
Danny T
Soup for 31 days
Transk53
Jan 11, 2015
Replies
12
Views
2K
Jan 12, 2015
drop bear
Ronda Rousey says she never lifts weights
Reeksta
Jan 9, 2015
2
3
Replies
40
Views
11K
May 20, 2016
Tames D
Intro 2015: The Paleo (Paleolithic) Diet!
Shai Hulud
Jan 1, 2015
3
4
5
Replies
88
Views
12K
Jan 8, 2015
njc
N
Coming Back to Martial Arts Training After Serious Injury
Xue Sheng
Dec 12, 2014
Replies
2
Views
2K
Dec 13, 2014
DennisBreene
Stiff Neck Muscle Group
Transk53
Nov 30, 2014
Replies
3
Views
1K
Nov 30, 2014
Transk53
Maximum Output w/ Minimal Equipment (All-Around Strength & Conditioning)
Shai Hulud
Nov 18, 2014
2
Replies
21
Views
4K
Dec 2, 2014
Troubadour
T
T
Sensitive stomachs?
Troubadour
Oct 27, 2014
Replies
13
Views
3K
Sep 20, 2016
realg7
R
Advice on Back Surgery
Master Dan
Sep 8, 2014
Replies
17
Views
3K
Oct 14, 2014
Transk53
B
Embarrassing sporting injury
Badger1777
Sep 6, 2014
Replies
17
Views
2K
Sep 11, 2014
Badger1777
B
Bed Mat
Transk53
Sep 1, 2014
Replies
0
Views
910
Sep 1, 2014
Transk53
Real Pumpkin Spice Something-Something :D
Bob Hubbard
Aug 31, 2014
Replies
2
Views
1K
Sep 1, 2014
Bob Hubbard
Lack Of Salt
Transk53
Aug 22, 2014
2
Replies
21
Views
3K
Aug 26, 2014
Transk53
I *hate* the BMI chart! But today, I hate it a little less.
Carol
Aug 19, 2014
Replies
14
Views
3K
Oct 6, 2014
crazydiamond
Reflective tape for a bicycle commuter! Reflexite, Scotchlite, SOLAS -- thoughts?
Carol
Aug 18, 2014
Replies
15
Views
3K
Aug 19, 2014
Carol
B
Staying hydrated
Badger1777
Aug 16, 2014
Replies
16
Views
3K
Mar 12, 2015
MaxRob
M
Bike riding makes my hands go numb! Help?
Carol
Aug 14, 2014
Replies
19
Views
2K
Aug 18, 2014
Carol
Core strength training and waist size?
Carol
Aug 6, 2014
2
Replies
30
Views
6K
Nov 10, 2014
Shai Hulud
Focus T25
wingchun100
Jul 2, 2014
Replies
5
Views
2K
Jul 3, 2014
jezr74
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Mind, Body, Spirit
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