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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Knee pain suggestions.
Ironbear24
May 14, 2017
2
Replies
39
Views
6K
May 16, 2017
TSDTexan
I
Had a shoulder injury, thoughts?
Izzyreal
Apr 29, 2017
Replies
8
Views
2K
Apr 30, 2017
JowGaWolf
Scapulo-humeral sprain/dislocation, spontaneous resocketed on right shoulder
Zephyor
Apr 21, 2017
Replies
6
Views
1K
Apr 22, 2017
Tez3
H
Advice on improving kicks (Yellow belt in Bushido Karate)
happydayz7
Apr 10, 2017
Replies
11
Views
3K
Apr 12, 2017
KangTsai
Finally Working Out AND Eating Right Again
wingchun100
Dec 31, 2016
Replies
4
Views
2K
Feb 3, 2017
KangTsai
Breathing properly while sparring
trueaspirer
Jun 5, 2006
2
Replies
24
Views
7K
Jan 20, 2017
wingchun100
Micturation Syncope
Bill Mattocks
Dec 12, 2016
2
Replies
28
Views
4K
Dec 16, 2016
JR 137
Does anyone have good tips for managing anger.
Ironbear24
Feb 15, 2016
2
Replies
39
Views
7K
Dec 2, 2016
drop bear
New Vegetarian seeking advice.
Ademadis
Nov 14, 2016
Replies
10
Views
3K
Nov 22, 2016
Ademadis
Being tensed and stressed out.
Rabbitthekitten
Nov 3, 2016
Replies
6
Views
1K
Nov 8, 2016
Rabbitthekitten
Fitness Progress Since 30-day Exploitative Gym Trial Adventure
KangTsai
Oct 14, 2016
Replies
3
Views
1K
Oct 14, 2016
wingchun100
Is it Wrong When Free Weight Curls...
KangTsai
Sep 30, 2016
2
Replies
21
Views
4K
Oct 4, 2016
JowGaWolf
The exact opposite of the Paleo diet is probably best for long life.
Tez3
Oct 3, 2016
Replies
11
Views
2K
Oct 3, 2016
Gerry Seymour
T
Sensitive stomachs?
Troubadour
Oct 27, 2014
Replies
13
Views
3K
Sep 20, 2016
realg7
R
squats exercise
pinklady6000
Aug 25, 2016
Replies
11
Views
2K
Sep 16, 2016
Gerry Seymour
S
Abnormal EKG, breathlessness, chest pain
Stac3y
Jun 10, 2016
Replies
5
Views
2K
Jun 13, 2016
JR 137
O
Has anyone tried those hydration tablets?
ozm8ey
May 25, 2016
Replies
12
Views
2K
May 26, 2016
Monkey Turned Wolf
Ronda Rousey says she never lifts weights
Reeksta
Jan 9, 2015
2
3
Replies
40
Views
11K
May 20, 2016
Tames D
Risks Associated With Repetitive Head Injuries
Bill Mattocks
Dec 3, 2015
Replies
1
Views
2K
Dec 6, 2015
Blindside
Comparison of Injury Rates Among Martial Arts
Bill Mattocks
Dec 3, 2015
Replies
12
Views
2K
Dec 3, 2015
Touch Of Death
Numbness in Hands and fingers after practicing with staff
Peapod311
Jun 11, 2015
Replies
6
Views
2K
Jun 30, 2015
Oldbear343
Stiff fingers and hands during Krav Maga training
kravazon
Jun 11, 2015
Replies
2
Views
1K
Jun 11, 2015
kravazon
Strength Imbalance
Orange Lightning
May 31, 2015
Replies
8
Views
3K
Jun 1, 2015
Orange Lightning
Strength & Conditioning for the Martial Arts/Combat Sports
Shai Hulud
Mar 15, 2015
2
3
Replies
57
Views
10K
May 22, 2015
Shai Hulud
pneumonia
theletch1
Dec 16, 2003
Replies
12
Views
2K
Apr 21, 2015
Dirty Dog
How does your environment effect your training mindset?
Orange Lightning
Apr 7, 2015
Replies
4
Views
2K
Apr 9, 2015
Buka
B
Staying hydrated
Badger1777
Aug 16, 2014
Replies
16
Views
3K
Mar 12, 2015
MaxRob
M
D
Training with Carpal Tunnel?
Drose427
Jan 30, 2015
Replies
3
Views
5K
Jan 31, 2015
Danny T
Soup for 31 days
Transk53
Jan 11, 2015
Replies
12
Views
2K
Jan 12, 2015
drop bear
Intro 2015: The Paleo (Paleolithic) Diet!
Shai Hulud
Jan 1, 2015
3
4
5
Replies
88
Views
12K
Jan 8, 2015
njc
N
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