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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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A
What exercises do you recommend? (also, question about sit-ups)
Amanda Sedai
Aug 9, 2002
2
Replies
21
Views
3K
Jan 17, 2003
Kiz Bell
K
K
Eating
Kirk
Mar 17, 2002
Replies
10
Views
1K
Jan 17, 2003
white belt
W
D
What kind of shape are you in?
Deathtrap101
Jul 31, 2002
3
4
5
Replies
83
Views
7K
Jan 15, 2003
Cliarlaoch
C
K
Fat people just don't know nutrition
Kirk
Jan 14, 2003
Replies
10
Views
1K
Jan 14, 2003
cassidy
C
R
Which is better for cardio...........
RCastillo
Nov 11, 2002
Replies
7
Views
1K
Jan 14, 2003
Zujitsuka
L
Running and Shin Pain
Little_Shoto
Jan 13, 2003
Replies
3
Views
1K
Jan 13, 2003
cassidy
C
Y
Wanting to increase lung Capacity
yin_yang75
Jan 11, 2003
Replies
2
Views
1K
Jan 13, 2003
lvwhitebir
L
S
Raw knuckles after heavy bag workout!
ShiN
Mar 26, 2002
Replies
8
Views
9K
Jan 12, 2003
yilisifu
Y
J
Balms
Jill666
Jan 2, 2003
Replies
3
Views
1K
Jan 11, 2003
lhommedieu
T
stretching:rights and wrongs
theneuhauser
Jul 5, 2002
2
Replies
32
Views
3K
Jan 11, 2003
yin_yang75
Y
W
Tiger Balm!
Wertle
Aug 5, 2002
Replies
2
Views
1K
Jan 11, 2003
yin_yang75
Y
Help. Dislocated shoulder.
Roland
Jan 7, 2003
Replies
5
Views
1K
Jan 8, 2003
Roland
P
Improving Your Punching
Phil Elmore
Dec 19, 2002
Replies
2
Views
886
Dec 21, 2002
Phil Elmore
P
T
old farts
theneuhauser
Oct 20, 2002
Replies
18
Views
2K
Dec 19, 2002
JDenz
J
T
BW training Q's
Tony Starks
Dec 15, 2002
Replies
4
Views
2K
Dec 16, 2002
Zujitsuka
C
foot injury
cfr
Dec 5, 2002
Replies
2
Views
1K
Dec 6, 2002
Elfan
E
S
Recomedations for burned out muscles?
Senfeng
Dec 5, 2002
Replies
7
Views
2K
Dec 5, 2002
lvwhitebir
L
T
knee problems?
theneuhauser
Nov 10, 2002
Replies
2
Views
884
Dec 2, 2002
cali_tkdbruin
M
bone toughening
muayThaiPerson
Nov 28, 2002
2
Replies
30
Views
6K
Dec 2, 2002
muayThaiPerson
M
T
Strong and Small
ThEfEaRlEsSdEiTyFiGhTeR
Jul 22, 2002
Replies
12
Views
1K
Nov 30, 2002
Elfan
E
K
Wrist injuries
Koga-Shinobi
Oct 30, 2002
Replies
13
Views
4K
Nov 22, 2002
Yari
D
Push ups
DJDragon
Nov 11, 2002
Replies
7
Views
1K
Nov 15, 2002
DJDragon
D
warm ups for lunges
rachel
Nov 8, 2002
Replies
13
Views
6K
Nov 11, 2002
MartialArtist
M
Tcm?
Bob Hubbard
Aug 23, 2002
Replies
11
Views
2K
Nov 6, 2002
lhommedieu
Dit Da Jow
7starmantis
Oct 31, 2002
Replies
12
Views
5K
Nov 2, 2002
chufeng
C
I
shin pain
idgie
May 2, 2002
Replies
7
Views
2K
Oct 27, 2002
theneuhauser
T
P
Callus
Pyrael
Apr 8, 2002
Replies
19
Views
4K
Oct 26, 2002
Nightingale
D
That bodybuilding trick.....
DJDragon
Jul 19, 2002
Replies
9
Views
1K
Oct 24, 2002
Nyoongar
N
N
martial arts training program
nobleman
Oct 8, 2002
Replies
9
Views
2K
Oct 17, 2002
nobleman
N
M
abs workouts and spine/the back
muayThaiPerson
Oct 10, 2002
Replies
19
Views
2K
Oct 14, 2002
redfive
R
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