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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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What recovery/wellness options does everyone use?
Monkey Turned Wolf
Oct 16, 2023
2
3
Replies
55
Views
2K
Oct 21, 2023
HighKick
H
What Makes A Man Happy?
MA-Caver
Nov 10, 2011
Replies
0
Views
955
Nov 10, 2011
MA-Caver
D
What kind of shape are you in?
Deathtrap101
Jul 31, 2002
3
4
5
Replies
83
Views
7K
Jan 15, 2003
Cliarlaoch
C
What is Your Real Age?
MA-Caver
Jun 2, 2008
2
Replies
31
Views
3K
Jun 13, 2008
Phlegyas
P
What is your Real Age-Take the Test!
TigerWoman
Apr 2, 2006
Replies
17
Views
2K
May 8, 2006
wee_blondie
What is your 'Deep Breathing' routine?
Tames D
May 21, 2007
Replies
7
Views
943
Jun 13, 2007
qi-tah
What is the difference?
Xue Sheng
Sep 28, 2010
Replies
5
Views
1K
Sep 29, 2010
bluekey88
B
T
What is the best stuff to eat for martial artists?
tkdguy1982
Feb 19, 2004
Replies
6
Views
910
Feb 23, 2004
tkdguy1982
T
What is the best diet for a martial artist?
Lynne
May 7, 2007
2
Replies
24
Views
4K
May 12, 2007
qi-tah
P
What is my biological age range from these pictures ?
Pedro sanchez
Oct 20, 2023
Replies
4
Views
445
Oct 24, 2023
Pedro sanchez
P
What is "combat breathing?"
shesulsa
Aug 10, 2004
Replies
9
Views
3K
Aug 26, 2004
shesulsa
L
What have you cut out of your diet?
lonecoyote
Sep 7, 2004
2
Replies
39
Views
3K
Nov 5, 2004
Blooming Lotus
B
A
What goes in your blender?
Andrew Green
Feb 23, 2006
Replies
15
Views
1K
Feb 24, 2006
Shirt Ripper
A
What exercises do you recommend? (also, question about sit-ups)
Amanda Sedai
Aug 9, 2002
2
Replies
21
Views
3K
Jan 17, 2003
Kiz Bell
K
What every potential military recruit should know before enlisting
Makalakumu
Feb 4, 2010
Replies
10
Views
2K
Feb 4, 2010
Xue Sheng
What Doctor's Don't Tell You
Cyber Ninja
Apr 22, 2006
Replies
3
Views
924
Apr 23, 2006
Cyber Ninja
M
What do you take for energy
Mider
Aug 17, 2023
2
Replies
25
Views
2K
Aug 25, 2023
Mider
M
What do you guys recommend for Anxiety issues?
beau_safken
Feb 2, 2006
Replies
17
Views
1K
Feb 12, 2006
White Fox
L
what do you do everyday?
lonecoyote
Mar 3, 2006
Replies
18
Views
2K
Mar 23, 2006
JamesYazell
J
What are your favorite healthy snacks?
Lynne
Jul 8, 2007
Replies
18
Views
1K
Jul 18, 2007
Drac
P
What about practicing martial arts with near-sightedness? I heard about retinal detachment.
Pier033
Nov 13, 2018
2
Replies
31
Views
8K
Mar 7, 2020
Tez3
Weird Eye Thing
Jade Tigress
Nov 16, 2007
2
3
Replies
44
Views
3K
Nov 24, 2007
Jade Tigress
Weird Elbow Thing Going On
Jade Tigress
Dec 16, 2005
Replies
15
Views
3K
Dec 17, 2005
Jade Tigress
Weird but healthy food combo's...
Cruentus
May 22, 2006
Replies
10
Views
1K
Jun 17, 2006
wee_blondie
W
Weights vs. BodyWeight exercises
Withered Soul
May 26, 2003
Replies
14
Views
2K
May 31, 2003
KennethKu
Weights or Weightless.
Ryokeen
Jun 14, 2007
Replies
12
Views
1K
Jun 18, 2007
Ryokeen
Weights
ThaiBoxerVicky
May 11, 2008
Replies
11
Views
1K
May 26, 2008
hongkongfooey
B
Weightlifting Books
bscastro
Jul 23, 2002
Replies
4
Views
1K
Jul 30, 2002
bscastro
B
Weightless training For Martial Artists!
Corporal Hicks
Apr 28, 2005
Replies
10
Views
1K
May 13, 2005
Simon Curran
K
Weight training: one set or three?
Kirk
Feb 14, 2003
2
Replies
28
Views
3K
Mar 23, 2003
progressivetactics
P
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