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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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T
Any tea drinkers here?
Trimis
Nov 17, 2021
2
Replies
37
Views
4K
Nov 26, 2021
Gyakuto
Inspiratory Muscle Strength Training -for a healthy Blood Pressure and Endothelium
Gyakuto
Sep 9, 2021
Replies
0
Views
770
Sep 9, 2021
Gyakuto
Time to work out
granfire
Aug 22, 2021
Replies
9
Views
2K
Aug 24, 2021
granfire
E
Hip stretching injury
eiv0482
Sep 7, 2020
Replies
4
Views
2K
Sep 27, 2020
JowGaWolf
Knee Surgery Coming Up
Rusty B
Jul 26, 2020
Replies
3
Views
1K
Jul 29, 2020
Xue Sheng
C
Help Needed, Unidentified Injury to foot
Carson Elmore
May 15, 2020
2
3
Replies
47
Views
6K
May 31, 2020
Carson Elmore
C
How do i maintain my healthy weight ?
Draco90x
May 2, 2020
2
Replies
21
Views
4K
Apr 20, 2021
_Simon_
Is it socially acceptable to work out in a hospital? (srs)
Parzival
Feb 18, 2020
2
Replies
23
Views
3K
Feb 19, 2020
_Simon_
Training with weighted clothes?
Parzival
Feb 12, 2020
Replies
7
Views
2K
Feb 15, 2020
jobo
Get Flexible Fast Scheme?
Parzival
Feb 11, 2020
2
Replies
36
Views
4K
Feb 13, 2020
Kung Fu Wang
I became so damn heavy ! which sport should i switch to ?
Draco90x
Jan 21, 2020
2
Replies
34
Views
4K
Mar 3, 2020
Gweilo
Movement myth: Knees behind toes
_Simon_
Jan 18, 2020
Replies
7
Views
2K
Jan 21, 2020
Monkey Turned Wolf
my new vegetarian diet
jobo
Dec 9, 2019
Replies
18
Views
2K
Jan 2, 2020
Gweilo
The Best Way to Supplement Martial Arts Training to Achieve Fitness Goals?
Rusty B
Nov 18, 2019
Replies
15
Views
3K
Apr 9, 2021
mrt2
Knee cartilage - what's my outlook?
Orion Nebula
Nov 15, 2019
2
Replies
29
Views
4K
Jan 8, 2020
Orion Nebula
Is there such thing as overworking?
Ivan
Nov 15, 2019
2
Replies
32
Views
3K
Nov 19, 2019
spidersam
injuries from stretching epidemic hits uk
jobo
Nov 4, 2019
Replies
7
Views
2K
Mar 6, 2020
PhilE
P
Advice for losing double chin
Comeback_kid7
Sep 5, 2019
2
Replies
20
Views
5K
Jun 18, 2022
Gyakuto
Osteoarthritis is a pain…literally and figuratively - Blog post
Xue Sheng
Aug 6, 2019
Replies
0
Views
1K
Aug 6, 2019
Xue Sheng
B
Psychogenic pain and meditation, please help
BobWR005
Jul 9, 2019
Replies
1
Views
2K
Jul 9, 2019
jobo
Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
Leigh Blyth
Jun 26, 2019
Replies
19
Views
3K
Oct 6, 2022
Gyakuto
Taking time off to heal
Orion Nebula
Jun 4, 2019
2
Replies
32
Views
4K
Jun 16, 2019
JP3
J
Frustrated with verbal bullying
spidersam
Jun 1, 2019
2
Replies
27
Views
3K
Jun 3, 2019
Christopher Adamchek
Need advice: Hamstring Nerve Pain
spidersam
May 6, 2019
Replies
4
Views
2K
May 11, 2019
JR 137
0
Knee problem - can I still train?
05u
Mar 22, 2019
Replies
16
Views
3K
Mar 23, 2019
JR 137
Clicking on back of knees when stretching/kicking?
Ivan
Feb 22, 2019
Replies
1
Views
1K
Feb 23, 2019
Headhunter
H
Back to the gym
Bill Mattocks
Feb 12, 2019
Replies
2
Views
1K
Feb 13, 2019
Bill Mattocks
Working out outside of the dojo
Orion Nebula
Feb 12, 2019
4
5
6
Replies
102
Views
10K
Feb 23, 2019
JR 137
Neuroscience and Kata
TSDTexan
Feb 8, 2019
Replies
18
Views
2K
Feb 11, 2019
JowGaWolf
P
Pain from the thumb to the pec
Pier033
Jan 10, 2019
Replies
5
Views
1K
Jan 11, 2019
Gerry Seymour
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Mind, Body, Spirit
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