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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Sticky
20 tips for getting your 8 glasses a day...
Lisa
Apr 5, 2006
2
3
Replies
52
Views
13K
Aug 8, 2022
Gyakuto
Sticky
Recognizing a concussion.
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Apr 10, 2006
2
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36
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May 30, 2018
dvcochran
Sticky
Anatomy of the Knee
Lisa
May 2, 2006
2
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35
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Apr 19, 2021
jesscold88
J
Sticky
Healthy Shake and Smoothie Recipes
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Mar 3, 2006
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Aug 7, 2022
Gyakuto
Sticky
Emergency Treatment of Dental Injuries in Sport!
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Apr 10, 2006
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8
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4K
Aug 30, 2018
kravmaga1
Sticky
Honk if you like MT!!
shesulsa
May 9, 2006
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1
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May 9, 2006
Jonathan Randall
J
Sticky
Disclaimer
Bob Hubbard
Feb 12, 2002
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1
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3K
Oct 23, 2006
Jonathan Randall
J
Poll
Have You Smoked/Used Tobacco?
TigerWoman
Aug 1, 2004
7
8
9
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178
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24K
Jan 14, 2013
dancingalone
J
Ephedra Debate - Was Re: Creatine, to take or not to take
J-kid
Aug 21, 2002
7
8
9
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170
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20K
Jan 19, 2003
Bob Hubbard
Being overweight, judging overweight, judging others generally...
exile
Mar 21, 2009
5
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7
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126
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Apr 4, 2009
Makalakumu
Rolled ankle injury ;)
_Simon_
Sep 25, 2018
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7
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Jan 24, 2019
_Simon_
Working out outside of the dojo
Orion Nebula
Feb 12, 2019
4
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6
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102
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10K
Feb 23, 2019
JR 137
Tea
Bob Hubbard
Nov 7, 2008
3
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5
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96
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Apr 18, 2014
crushing
C
Ok Clear to start working out
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Nov 13, 2007
3
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5
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95
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Dec 11, 2007
terryl965
Want to Lift Weights
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Jan 3, 2006
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5
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May 10, 2006
CTKempo Todd
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Diet
Monk1
Jan 29, 2017
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5
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94
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May 31, 2018
Gerry Seymour
B
MT Kenpo Forum Slim Down
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Jul 29, 2003
3
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Jan 25, 2004
edhead2000
E
Intro 2015: The Paleo (Paleolithic) Diet!
Shai Hulud
Jan 1, 2015
3
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5
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88
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Jan 8, 2015
njc
N
D
What kind of shape are you in?
Deathtrap101
Jul 31, 2002
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5
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Jan 15, 2003
Cliarlaoch
C
Vegan musclebuilding? Is it possible?
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Mar 19, 2013
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Mar 27, 2013
Steve
GERD/Acid reflux
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Aug 24, 2022
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4
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72
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Sep 27, 2022
Bill Mattocks
Ive Given Up the Filthy Habit!!!!!
Raewyn
Apr 6, 2005
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4
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69
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5K
Dec 7, 2007
atanu
A
Poll
Fess up...
Cryozombie
Sep 20, 2004
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68
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Aug 31, 2006
Jade Tigress
Fatigue
Jade Tigress
Dec 6, 2007
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Jun 15, 2008
kidswarrior
J
Weight lifting useless?
JamesYazell
Mar 19, 2006
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Mar 30, 2006
Shirt Ripper
E
Healthy Eating and Living
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Mar 12, 2004
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Mar 22, 2004
OULobo
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Feb 21, 2009
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Feb 5, 2007
Makalakumu
L
Running/jogging, injuries and stuff
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Aug 28, 2018
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4
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Sep 4, 2018
jobo
Water or sport drinks, which do you prefer?
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4
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60
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Apr 9, 2006
green meanie
Mental Health: MOST Neglected Part of Fitness (IMHO)
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Jan 19, 2017
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Science: Marijuana Could Prevent Alzheimer's, New Study
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Feb 1, 2009
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F
Vasectomy?
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RED
DDP Yoga
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Jan 8, 2013
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Aging and Body Changes Questions
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Oct 20, 2005
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57
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Dec 7, 2005
TigerWoman
Strength & Conditioning for the Martial Arts/Combat Sports
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Mar 15, 2015
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3
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57
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10K
May 22, 2015
Shai Hulud
What recovery/wellness options does everyone use?
Monkey Turned Wolf
Oct 16, 2023
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3
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Views
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Oct 21, 2023
HighKick
H
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