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Re: Shaolin Kempo Technique Archive
DRAGON BLOCKING SYSTEM
start in front position. you bow and step out (R) leg.
hands come up and are open you deliver pressing motions
out (L) hand just higer then (R) and at shoulder length.
then hands come in and (R) is just higher then (L) and press out.
then hands come in and (L) is just higher then (R) and press out.
then hands come in and (R) is just higher then (L) and press out.
hands come back in and you turn your body 45 degrees to your (Left side)
you do open hands with your (R) hand at center and your (L) hand pressing
in towards your (R) elbow area. ( like a trapping motion )
hands come back in and you then turn 45 degrees towards your (right side)
you do open hands with your (L) hand at center and your (R) hand pressing
in towards your (L) elbow area. ( like a trapping motion )
hands come back in and you turn your body 45 degrees to your (left side )
you do open hands with your (r) hand at center and your (L) hand pressing
in towards your elbow area. ( like a trapping motion )
hands come back in and you then turn 45 degrees towards your (Right side)
you do open hands with your (L) hand at center and your (R) hand pressing
in towards your (L) elbow area. ( like a trapping motion ).
you then face forward and do a pressing motion out in front of you.
(r) hand just higher then (L). press out
hands come in you do open hands with your (l) just higher then (R) press out.
hands come in and you do (R) hand just higher then (L) hand press out.
hands come in and you do a (L) hand just higher then (R). press out.
you then bring your hands in and turn them so you palms are faceing up now.
you then have (R) just higher then (L) press out.
hands come in with your (L) just higher then (R). press out
hands come in with your (R) just higher then (L). press out
hands come in with your (l) just higher then (R). press out
then your hands roll in front of your self end in peace covers war.
your hands then drop down to your sides and bow.
Kosho
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