Chinese Internal Arts : Taijiquan (Tai Chi) and QiGong

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Chinese Internal Arts : Taijiquan (Tai Chi) and QiGong

Chinese Internal Arts : Taijiquan (Tai Chi) and QiGong General discussion about Taijiquan (Tai Chi) and QiGong.
Taijiquan is a fighting art and system of exercise based on the philosophy of yin and yang--finding and using the balance between hardness and softness to overcome one's opponent. The graceful movements of the forms are believed to have stress reducing effects on the mind and health improvement effects on the body, and these benefits of Tai Chi practice are the primary interest of many practitioners.
QiGong is a system of excersize used to strengthen the internal organs and promote health.

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Views: 283 Announcement: Want to post an advertisement? Read First! 01-02-2010 Bob Hubbard (Just Cruising.)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Tai Chi entry on MT Encyclopedia Bob Hubbard	04-21-2006 12:46 PM by Bob Hubbard	2	1,661

	Can one learn from instructional videos? ( 1 2) chenlihong	Today 01:34 PM by Xue Sheng	15	206
	Old Photo - Taijiquan Xue Sheng	02-05-2010 06:02 PM by Xinglu	12	410
	Taiji joke blindsage	01-27-2010 02:29 PM by blindsage	3	187
	Some good some bad some taiji some not Xue Sheng	01-06-2010 10:53 PM by TaiChiTJ	2	312
	Crane's Beak alternatives Marrin	01-06-2010 07:52 AM by Wondering Spirit	7	370
	Various type of "Jing" Tensei85	01-02-2010 06:17 PM by Tensei85	6	270
	Does Taijiquan involve " Internal Iron Palm " training? ( 1 2 3) koenig	01-01-2010 05:55 PM by Tensei85	39	1,954
	Is this a good School? Antem	12-31-2009 12:31 PM by Xue Sheng	3	153
	Tai Chi For ( 1 2) Knives	12-30-2009 04:42 PM by East Winds	16	578
	My changing pigment - Qigong?? JDenver	12-28-2009 02:44 PM by Phoenix44	2	191
	Fajin exercise 1zzak	12-20-2009 02:02 AM by kaizasosei	5	493
	Part of the philosophy of Taijiquan ( 1 2) Xue Sheng	12-19-2009 08:17 PM by Xinglu	18	738
	Anybody heard of this guy ? Ronnin	12-13-2009 11:33 PM by Skippy	7	534
	Fajin form 1zzak	12-08-2009 11:21 AM by fyn5000	12	540
	Hello TheSage	12-08-2009 11:16 AM by Xue Sheng	1	162
	Any Wu Taiji Quan in San Francisco, CA.? Tensei85	12-05-2009 07:43 PM by Tensei85	4	251
	Ron Jorgensen Josh Oakley	12-03-2009 10:01 AM by fyn5000	1	263
	Weird question 1zzak	11-24-2009 11:00 PM by TKDHomeSchooler	6	366
	Using animation to trace internal force TaiChiTJ	11-03-2009 12:29 AM by TaiChiTJ	0	315
	A basis for Qigong practice russellhatch	10-09-2009 05:40 PM by East Winds	1	324
	Training in Xinyi and Tai Chi simulataneously ( 1 2) BooBoo	10-02-2009 03:38 PM by blindsage	15	615
	Ken Gullette- Xing Yi Mystery	09-26-2009 05:55 AM by Mystery	0	195
	Master Gilman's short form TaiChiTJ	09-18-2009 02:24 PM by Xue Sheng	8	570
	Is there any place in MMA for Tai Chi? maunakumu	09-17-2009 07:09 PM by Phoenix44	14	714
	Building Leg Strength ben	09-10-2009 02:02 PM by Whitebelt	8	375

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