Any good dit dat jow recipes?

[Milquetoast]

I made my first dit dat jow batch, and I think it might be working. However I don't have a proper control to compare against, so it *could* be all in my head :) Having said that, I have tried it on 3 different places, and they healed very quickly.

I was wondering if there were any places I could find more recipes. The one I am using came from the web, and it doesn't need a long "brew". But I don't mind trying other ones that need long brews.

[chufeng]

Post your recipe here, if it's sufficient, we'll let you know...
if not, I can e-mail you our recipe (YiLiQuan Iron-palm medicine)...

Bottom line, use what works and stay consistent...don't change formulas once you've started unless the formula you are using is just wrong.

:asian:
chufeng