KempoGuy06
03-19-2009, 01:58 PM
anyone know some good reaction drills for the various positions (mount, guard, side control...etc)
im getting back into BJJ after a year or more and Im just looking for some good drills to get the gears turning and the muscles moving again.
thanks in advance
B
im getting back into BJJ after a year or more and Im just looking for some good drills to get the gears turning and the muscles moving again.
thanks in advance
B