Silat On The Practical Guide To Healthier Living!

[Brian R. VanCise]

http://healthyliving.msn.com/default.aspx?section=main&contentType=video&contentId=Poekoelan%3A%20Finding%20Real%20Strength %20at%20Studio%20%22Naga%22&GT1=25037

[tellner]

I've talked to Ms. Rafkin a bit. Very nice woman, serious about what she does. Her book on self defense was very useful.