Mark Jakabcsin
09-13-2008, 10:29 AM
SYSTEMA BREATHING & BODY CONDITIONING
WHEN: THE FIRST SATURDAY OF EVERY MONTH
TIME: 10AM TIL 1PMish
WHERE: ULTIMATE GYM, 2019 N. TRYON STREET, CHARLOTTE, NC (www.ultimate-gym.com (http://www.ultimate-gym.com/))
INSTRUCTOR: MARK JAKABCSIN, CERTIFIED SYSTEMA, RUSSIAN MARTIAL ART INSTRUCTOR
COST: $10 PER CLASS
TRAINING: INDEPTH TRAINING ON BREATHING, TENSION, AND MOVEMENT. LEARN HOW TO PERFORM AT HIGHER LEVELS AND RECOVER FASTER USING BREATHING. LEARN HOW TO BUILD EXCEPTIONAL PHYSICAL STAMINA BY USING PROPER BREATHING. BEWARE LEARNING TO BREATHE PROPERLY REQUIRES INTENSE PHYSICAL TRAINING.
BRING: PERSONAL MAT OR TOWEL & WATER
CLASSES BEGIN OCTOBER 4, 2008
TRAINING LIKE NO OTHER!
WHEN: THE FIRST SATURDAY OF EVERY MONTH
TIME: 10AM TIL 1PMish
WHERE: ULTIMATE GYM, 2019 N. TRYON STREET, CHARLOTTE, NC (www.ultimate-gym.com (http://www.ultimate-gym.com/))
INSTRUCTOR: MARK JAKABCSIN, CERTIFIED SYSTEMA, RUSSIAN MARTIAL ART INSTRUCTOR
COST: $10 PER CLASS
TRAINING: INDEPTH TRAINING ON BREATHING, TENSION, AND MOVEMENT. LEARN HOW TO PERFORM AT HIGHER LEVELS AND RECOVER FASTER USING BREATHING. LEARN HOW TO BUILD EXCEPTIONAL PHYSICAL STAMINA BY USING PROPER BREATHING. BEWARE LEARNING TO BREATHE PROPERLY REQUIRES INTENSE PHYSICAL TRAINING.
BRING: PERSONAL MAT OR TOWEL & WATER
CLASSES BEGIN OCTOBER 4, 2008
TRAINING LIKE NO OTHER!