Xue Sheng
06-03-2008, 05:31 PM
Nothing earth shattering, nothing new, I just thought some may be interested
Muay Thai: Cross-Train with Thai Boxing For Fun and Effective Results (http://www.nsca-lift.org/Perform/articles/070303.pdf)
The Grappler: The Reinvention of an Old Training Modality (http://www.nsca-lift.org/Perform/articles/070301.pdf)
Muay Thai: Cross-Train with Thai Boxing For Fun and Effective Results (http://www.nsca-lift.org/Perform/articles/070303.pdf)
The Grappler: The Reinvention of an Old Training Modality (http://www.nsca-lift.org/Perform/articles/070301.pdf)