George St. Pierre Video Up On The Instinctive Edge!

[Brian R. VanCise]

Check out the Great Class Blog on The Instinctive Edge!

There is a George St. Pierre video there showing a variation
on the Omaplata!
http://brianvancise.wordpress.com/2008/03/11/great-class/

[PictonMA]

I saw that clip a while ago, what impressed me the most is that the first time he does the Omaplata left side, then he does it right side, both equally seemless and efortless - very nice technique.