Punching bag suggestions

[muayThaiPerson]

im going to purchase a punching bag on ebay(unfilled). i need some suggestions on what to put inside the punching bag.

[Baoquan]

I have three; one stuffed with rags, one with sand bags, and the third with those annoying little foam balls you find in bean bags.

The RagBag is defiantely my favourite; its not so heavy u feel like ur kicking a wall, and its easy to repack when the packing crushes itself to the bottom of the bag. The sandbags (a bunch of smaller bags individually filled with sand; these are packed in the punching bag, with some rag as filler) are ok, and provide a much heavier bag. The little foam balls are TERRIBLE...the bag feels like $h1t to hit. I would definately recommend AGAINST using them. In fact, i only hit the ball-bag with sticks, never my hands and feet.

I'd recommend rags - but really pack it the first time, and i mean tight. They'll pack down pretty quickly, and u might have to add some packing a few times, but it provides a good bag.

Cheers

Bao.

[MartialArtist]

There's the importance of having bags with different things to get a feel on how a person's body feels. You mit hit the stomach, which feels like a bag filled with water. You might hit the hip, which is packed sand.

But for general, sand always works.

[ace]

Gives a good effect hard Yet still has give to it.
{Thats a quote from Mo. Smith }

[Kirk]

What are tier shreds?

[Johnathan Napalm]

Tyre shreds !! :D

[Kirk]

Originally posted by Johnathan Napalm
Tyre shreds !! :D

Ah .. thanks

[Kenpo Wolf]

Originally posted by muayThaiPerson
im going to purchase a punching bag on ebay(unfilled). i need some suggestions on what to put inside the punching bag.

You can put your little brother in it when he pisses you off.:) Seriously, I would go with the rags suggestion. The only thing I would change is to put a layer of sand or sawdust in the bag first then pack it with rags. Then top it off with more sand or sawdust.

[ace]

They are Used Tiers Shreaded into
Little ite bite pieaces. Then Place in a bag
& Used For striking & Kicking
:D

[Kenpo Wolf]

Originally posted by ace
Gives a good effect hard Yet still has give to it.
{Thats a quote from Mo. Smith }

I'm not making fun of you but don't you mean tire shreds? If not, what are tiers?

[Ty K. Doe]

They are Used Tiers Shreaded into
Little ite bite pieaces.

Tires
itty bitty pieces

sorry, but it's kinda hard to follow when the grammer isn't correct.