Free Boxing Manual

[Andrew Green]

20 page Amateur Boxing manual from Ringside.

Discusses what it is, rules, punching, defence, footwork, ringmanship, training and more.

I'd reccomend saving this one :)

http://www.ringside.com/pdf_files/boxing_manual.pdf

[SAVAGE]

Thanks!

[terryl965]

I agree great find
Thanks
Terry

[Jagermeister]

This should be a sticky.