:)

[DJDragon]

Hmm, well thanks for the tips. I guess I'll stick with crunches, but kicks are good for the abs too.

[arnisador]

Crunches are tougher than they look! I like them.

[lvwhitebir]

Originally posted by DJDragon

Hmm, well thanks for the tips. I guess I'll stick with crunches, but kicks are good for the abs too.

The nice thing about crunches is that they pretty much *only* work the abs. Kicks work a variety of other muscles, plus have the ability to use momentum, which decreases the muscle strength required. It all depends on what you're after, great abdominals or great kicks.

WhiteBirch