Re: can slow heart rate fact or fiction?
It's actually surprisingly easy for a short time... 10 to 20 seconds... then it gets difficult. But yes it is very difficult to learn properly & perform properly. Do not attempt it without proper training from somebody who knows what to do.
Originally Posted by Flying Crane
As I say that, here's a funny story. Best I ever did was when I got my wisdom teeth cut out. They put me on the gas & heart monitor to prep me. I thought I'd try it /hey I was stoned courtesy of them/ & went from 68 bpm to 55 bpm in the blink of an eye but couldn't hold it for more than a couple of seconds. The funny part was when the machine beeped because of the sudden drop in rythym. The surgical assistant in the room went white & I chuckled. Then everything went back to normal & even up a little bit from the activity of me chuckling & squirming around in the chair.
I know lots of people don't favor forms training too much, but I personally like the way it gives me a CLF aftertaste...
Message: Due to the ongoing Recession, God has decided the light at the end of the tunnel will be shut off due to power costs. That is all.