Xue Sheng Apr 10, 2019
I have noticed a couple things.
When I am not feeling well, if I do Qigong (Baduanjin) a couple times, I feel better
Also, I have been working towards returning to my mostly vegetarian ways and if I spend a day eating mostly, or totally, vegetarian... I feel pretty good. I start eating meat. like most Americans do, I start feeling sick.

But even then, if I do qigong (Baduanjin and Taoist) a couple times I feel a little better