greytowhite Sep 20, 2018
After the stroke I mainly worked on two things when I first started Chinese internals - standing meditation and silk reeling. I'm doing more silk reeling now than I was before because now I actually know how to do it. Almost 9 years after blowing out my knees I feel like they're doing a lot better than before - largely because I am more familiar with my legs and their points of "leakage" and greater sensitivity. Honestly though, sitting meditation has given me more gains in healing than I could have imagined.
mograph and Xue Sheng like this.